How To Use; Measuring Weight; Measuring Weight, Calorie Requirement, Body Fat, Body Water, Bone And Muscle Percentages - Silvercrest Z28414 Bedienungs- Und Sicherheitshinweise

Preparing for use / How to use
2. Press the time / confirmation button
to be able to enter your personal details.
note: The letters "P - X" will flash in the LC
display .
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note: "X" stands for the data profile of a per-
son from the group of users.
3. Press the count-up button
button , to select the data profile (1 - 12 or
9
guest) you wish to have.
4. Press the time / confirmation button
confirm the data profile you have selected and
to set the unit of weight
5. Press the count-up button
button to set the unit of weight
9
6. Press the time / confirmation button
confirm the entry and to be able to select your
gender , .
34 36
7. Press the count-up button
button to select either male
9
8. Press the time / confirmation button
confirm the entry and to be able to set your age.
9. Press the count-up button
button
to set your age.
9
10. Press the time / confirmation button
confirm the entry and to set your activity level
, , , ,
32 33 35 37 38
11. Press the count-up button
button to set the appropriate activity level
9
, , , ,
32 33 35 37 38
12. Press the time / confirmation button
confirm the entry and to be able to set your height.
13. Press the count-up button
button to set your height.
9
14. Press the time / confirmation button
confirm the entry.
15. Wait about 30 seconds to get back to time
display.

How to use

Q

Measuring weight

Q
note: Make sure that the control unit is at most
1.5 m from the scales when weighing yourself.
Otherwise no infrared connection can be established.
In this event, the LC display
10 GB/CY
in order
7
or the count-down
8
, to
7
, .
20 21
or the count-down
8
, .
20 21
to
7
or the count-down
8
or female
36
to
7
or the count-down
8
, to
7
.
or the count-down
8
.
to
7
or the count-down
8
to
7
will display "- - - -".
11
j
P lace the scales down on a solid, flat horizontal
surface.
j
D o not place the scales on a carpet. Otherwise
this could influence the result. If necessary you
can place a board on the carpet and place the
scales upon this. A solid floor covering is required
in order to achieve correct weight measurements.
1. Pick the control unit up and make sure that the
time is being displayed.
2. Press the count-down button
measure your weight only.
3. Wait until "0,0 kg", "0,0 lb" or "0:0o st:lb" is
displayed in the LC display
4. Step onto the platform
sure that you are standing on both electrodes
The weight measurement process will now start.
The display will blink 3 times. The weight
. measured will be displayed and stored.
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5. Step down off the platform
6. Wait for about 30 seconds or press the time /
confirmation button
time display.
Measuring weight, calorie
Q
requirement, body fat,
body water, bone and muscle
percentages
note: Make sure that the control unit is at most
1.5 m from the scales when weighing yourself.
Otherwise no infrared connection can be established.
In this event, the LC display
Tip: Always try to weigh yourself at the same
time of day (best done in the morning), after going
to the toilet, with an empty stomach and without
any clothes on in order to get comparable results.
j
P lace the scales down on a solid, flat horizontal
surface.
j
D o not place the scales on a carpet. Otherwise
this could influence the result. If necessary you
can place a board on the carpet and place the
scales upon this. A solid floor covering is required
in order to achieve correct weight measurements.
to be able to
9
.
11
and stand still. Make
3
.
3
in order to get back to
7
will display "- - - -".
11
.
2