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Verfügbare Sprachen
EN
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10. There are 2pcs of AAA battery in it push-up bars, when the data in the LCD
11. For advanced users: do the push-ups using just one arm.
Specially padded rubber handles with anti-slip effect and improved, sweat-
repellent action.
The push-up grips are ergonomically designed to reduce pressure on your
hands, wrists and elbows during push-ups.
BENUTZUNG
Before using, please press the power button ofthe product.
Place weil the push up bars, and its infrared part should be near to your
body.
Position the two push-up handles about shoulder-width in front of you
Get into the push-up position - tense your back and stomach and hold
straight
On the first push-up, the timer starts and counts your push-up movements
- move evenly to the low position until your arms form a right angle
Push yourself back to the initial position in the same, even pace of
movement, but never extend your arms completely.
Press again the power button, the exercise data will go to zero, then it will
re-count again.
Rhythm variations: the movements can be performed at different speeds -
always ensure a straight and tense posture - the integrated power tracker
facilitates control.
lf there is no any data input within 3 minutes, it electronic counting push-
up bars will enter the power-off status automatically.
display is not clear, please change new battery.
BESONDERHEIT
SPORTSTECH
fitness technology made in berlin
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