Recovery
When you have finished your workout, press RECOVERY. For a correct RECOVERY mode, the display
needs your Heart Rate input. TIME will count - from 1 minute to 0. After that, your fitness level will be
displayed from F1 to F6.
score
F1
F2
F3
F4
F5
F6
condition
excellent
good
average
fair
poor
very poor
heart rate
Above 50
40 ~ 49
30 ~ 39
20 ~ 29
10 ~ 19
under 10
53