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Bremshey Sport RN7 Betriebshandbuch Seite 24

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Verfügbare Sprachen
  • DE

Verfügbare Sprachen

  • DEUTSCH, seite 33
EN
Program menu
Preset programs (P01-P17)
The equipment has 17 preset programs with different profiles.
1.
Press the +/- buttons to select a program. Press the ENTER button to confirm.
2.
Press the +/- buttons to select the intensity level of the program (L1 - L3). Press
the ENTER button to confirm.
3.
Press the +/- buttons to set the time. Press the ENTER button to confirm.
4.
Press the START/STOP button to start the program.
User programs (U01-U02)
The equipment has 2 user programs. Each user program can be adjusted to personal
requirements. Each user program has a maximum of 16 steps. The speed and the
incline can be set for each step. Each steps takes 1/20 of the total amount of time.
1.
Press the +/- buttons to select a program. Press the ENTER button to confirm.
2.
Press the +/- buttons to set the time. Press the ENTER button to confirm. The
main display shows "SE01".
3.
Press the SPEED +/- button to set the speed. Press the INCLINE +/- button to
set the incline. Press the ENTER button to confirm.
4.
Repeat the above action to configure the other steps.
5.
Press the START/STOP button to start the program.
Heart rate control programs (H01-H02)
The equipment has 2 heart rate control programs.
1.
Press the +/- buttons to select a program. Press the ENTER button to confirm.
2.
Press the +/- buttons to set the time. Press the ENTER button to confirm.
3.
Press the +/- buttons to set the age. Press the ENTER button to confirm.
4.
Press the +/- buttons to set the heart rate limit. Press the ENTER button to
confirm.
5.
Press the +/- buttons to set the maximum speed. Press the ENTER button to
confirm. (The program will not exceed the maximum speed in order to reach your
target heart rate.)
6.
Press the +/- buttons to set the maximum incline. Press the ENTER button to
confirm. (The program will not exceed the maximum incline in order to reach your
target heart rate.)
7.
Press the START/STOP button to start the program. The program will start with a
warming up of 3 minutes with a speed of 3 km/h and an incline of 5%.
24
RN7
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