Derby cycle Impulse 2.0 Ergo Originalbetriebsanleitung Seite 47

If the display does not detect the chest belt, the
prompt "Please put on chest belt" appears.
In this case, please refer to
shooting" to ind out how to rectiy this problem.
4. Now press the button for a minimum of four sec-
onds. You are taken to the menu sub-items.
5. Navigate to the menu sub-item "ERGO settings" using
the / buttons. Press the
Now you can set both a. the target heart rate and b. the
warning heart rate. Navigate to the desired item using
the / buttons and press the
12 Original User Manual | Pedelec Impulse 2.0 Ergo
Chapter 10 "Trouble-
button.
button.
Setting the target heart rate:
1. Select your optimal target heart rate using the
/ buttons.
2. Press the button.
Observe the following points to determine your opti-
mal target heart rate:
If necessary, you should undergo a sports-medi-
¡
cal exercise test on a bicycle ergometer in order
to determine your performance level and physi-
cal condition (ask your health insurance provider
whether they will bear the cost of such a test).
If no data rom sports-medical tests is available,
¡
then you should use the following table as a
guide:
AGE TARGET
HEART
RATE
20 125
25 123
30 121
35 119
40 116
45 114
50 112
Heart rates difer rom person to person.
Variations occur as a result of illness (such as
unctional disorders of the thyroid gland), for
example, or the intake of bradycardia- or
tachycardia-inducing medication (such as
digitalis, calcium antagonists or beta blockers).
AGE TARGET
HEART
RATE
55 110
60 107
65 105
70 103
75 100
80 98
85 96