Kettler HOI SPEED Montageanleitung Seite 22

HANDLING
DANGER! The bicycle does not have a freewheel. The
flywheel is connected directly to the pedals via a V-belt
and does not stop by itself. The wheels can only be
stopped by pressing the emergency brake or by redu-
cing pedalling in a controlled manner.
CAUTION! The training machine must be positioned
on a horizontal, stable surface. Place suitable cushio-
ning material underneath it for shock absorption and to
stop it from slipping (rubber mats or similar). The sa-
fety distance around the bike must be at least 1 metre
larger than the area in which you are exercising.
H 1 VERTICAL SEAT SETTING
CAUTION! When the saddle is at its lowest seat set-
ting, there is danger of crushing when loosening and
tightening the seating position vertically.
H 1.1 – H 1.3 Loosen seat post.
H 1.4 – H 1.6 Set seat height to fit foot position and
body mass. Do not raise the seat post above the STOP
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mark!
H 1.7 – H 1.8 Tighten seat post. Sit on the saddle and
ensure that your pelvis is not tilted to one side. Stretch
your leg out fully and place your heel on the pedal whe-
re the crank arm is pointing vertically downwards. The
foot shell on the pedal should hang downwards when
the seat is at this height.
H 2 HORIZONTAL SEAT SETTING
CAUTION! When the saddle is at its lowest seat set-
ting, there is danger of crushing when loosening and
tightening the seating position horizontally.
H 2.1 – H 2.2 Loosen the seat fixtures and position
the right pedal in a horizontal position closest to the
handlebars.
H 2.3 – H 2.4 Push the saddle along the post horizon-
tally so that the right knee is over the middle of the
pedal.
H 2.5 Tighten the horizontal saddle lock.