capital sports Compact Space X Bedienungsanleitung Seite 40

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40
Select mode
• In the normal mode of the manual program in standby, press the MODE
button to enter the time countdown mode. In the setting state, the TIME
window shows the time and flashes. The default time is [30:00] minutes.
Press the +/- button to adjust the time. The adjustable time is [5:00]-
[99:00], adjustable in 1-minute increments.
• In the time countdown mode, press the MODE button while in standby
to enter the distance countdown mode. The, DIS window flashes. The
default setting is 1.0 km. Press the +/- button to set the distance. The
setting range is [1.0]-[99.0] km, adjustable in 1 km steps.
• In the distance countdown mode, press the MODE button while in standby
to enter the calorie countdown mode. The CAL window flashes. The
preset calorie count is 50 kcal. Press the +/- button to set the calories. The
setting range is [20]-[990] kcal, adjustable in steps of 10 kcal.
Start mode
• Once you have completed all settings, press START. The 5 second
countdown will count down and the Treadmill will start at 1km/h.
• With the Treadmill running, press the +/- Button to adjust the speed or
press the 3/6/10 Button.
• When the entered value reaches 0, the Treadmill will stop and return to the
normal Manual Program Mode.