DKN AiRun I Montageanleitung Und Bedienungsanleitung Seite 40

HRC program:
(Chest belt transmitter compulsary)
Use SELECT button to choose HRC, press
ENTER to confirm selection
Use / buttons to program target heart rate,
press ENTER to confirm
Use / buttons to program total exercise
time and press ENTER to confirm
Press START: the treadmill will run at 3 km/h
for 2 minutes as warm-up: adjust elevation
manually.
After this timeframe the computer will adjust
speed with 0.5 km or incline with 1 step every
30 seconds till THR (+/- 10 BPM) is reached.
In case the THR is exceeded, the computer
will automatically reduce speed and/or
elevation untill THR is reached again.
After the total exercise time elapsed, the
treadmill will slow down to 3 km/h with
decrements of 0.5 km/h every 10 seconds.
In case no pulse is received, display will show:
Heart rate displayed is an approximate
read-out, and may not be used as
guidance in any cardio-vascular related
medical or paramedical program.
If you have not been physically active
for a long period of time and also to
avoid health risks you should consult
your general physician before starting
to exercise.
All data displayed are approximate
guidance and cannot be used in any
medical application.
If you have not been physically active
for a long period of time and also to
avoid health risks you should consult
your general physician before starting
to exercise.
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