STEP 3 : Selecting the program
HEALTH programs
STEP 4 : Choose the "Warm-up phase"
"
-
"
WARM
UP PHASE
OK
"
"
ALT
The screen is displayed :
"
"
"
"
ALT
SIM
STEP 5 : • Launching the start - Adjusting intensity
C
• Program performance :
C
O0
STEP 6 : End of program - Stopping
"
SIM
"
"
SIM
"
"
SIM
C
SPORT programs
OK
and
OK
"
OK
O0
- 22 -
option
OK
OK