Saneo 4SPORT Gebrauchsanweisung Seite 52

Programs
Tension of musculature I
Severe muscle tension can evoke pains and this can lead to a
relieving posture and further muscle tensions. If you now relieve
the pain, the tension usually releases, too, as the relieving
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posture is not necessary any more. This program can relieve pain
by a cyclic stimulation. Like this it is especially suitable in case
of tensions as well as tension headache. The stimulation runs as
follows: 30 seconds at 4 Hz, 30 seconds at 6 Hz, 30 seconds at 8
Hz, 20 seconds at 4 Hz, 20 seconds at 6 Hz, 20 seconds at 8 Hz.
Between the phases are each 2 seconds of break.
Tension of musculature II
This program fi nds application with the same indications as the
program Tension of musculature II. By using an amplitude modu-
lation here, the personal feeling and the stimulation of the pain
area is different. A cycle contains 1 second increase, 1 second
descent and 2 seconds of pause.
Spine syndromes (cervical spine, vertebral, lumbar spine)
By the especially adapted parameters and the operating principle
of the continuous stimulation, this program is particularly suitable
for pain therapy for spine syndromes (cervical spine, vertebral,
lumbar spine).
Knee, joint or tendon complaints
Knee, joint or tendon complaints are among the most often appe-
aring complaints of sportsmen. These complaints can be relieved
by TENS therapy.
Rheumatic joint complaints
The application of TENS against rheumatism is quite widespread
today. By soft stimulation of the nerves, a pain relief can be evo-
ked and the blood circulation can be activated at the same time.
Menstrual complaints
In case of strong pain during the menstruation, the TENS therapy
can have a calming effect and relieve the pain.
Blood circulation disorders
The blood circulation of body regions can be increasingly stimula-
ted by soft electro stimulation.
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Special massages
Relaxation massage
The demands of modern working life mean that most people
spend many hours a day in front of a computer. This involves
adopting a posture which is untypical for the human body over a
long period of time: extended sitting in combination with constant-
ly repeating movements of the arms and hands. It hardly comes
as a surprise that many people constantly complain of painful
muscle tensions in the back of the neck. These muscle tensions
often give rise to unpleasant sensations as the body's general
sense of well-being is disturbed. Due to its particularly profound
effect, the Relaxation massage helps you to relieve muscular
tensions of the types described above. The result is a pleasantly
relaxed condition. This program is perfectly suited for use after a
stressful day with repetitive body movements.
Activation massage
Remaining for hours in one and the same body position as the
result of the demands of your job causes muscle tensions in the
upper extremities. Insuffi cient movement also brings about a slo-
wing down of blood fl ow across the entire body. A lack of physical
activity leads to blood congestion, mostly in the legs and feet,
and this makes its presence felt in the form of unpleasant and
localized sensations of heaviness. Through reactivation of the
blood circulation, the Activation massage stimulates the oxygen
supply to the tissue and in this way can counteract localized signs
of fatigue caused by inactivity
Application frequency: for localized signs of fatigue or feelings of
heaviness due to lack of movement
Positioning of the electrodes: primarily on the legs and feet
Stimulation intensity: muscular twitching should be clearly visible,
gradually increase the intensity
Flow massage
The Flow massage works with a stimulation mode, which creates
a particularly relaxing wave effect through alternating stimulation
phases on both channels. Furthermore, this is made particularly
effective by the stringing together of work sequences. The Flow
Massage helps you, for example, to realize increased muscle
tone or to treat circulatory problems. Although particularly well
suited to massaging the back along the spine, this program may
also be used on any area of the body. Enjoy a very special type
of relaxation!
Information on the application of the Flow massage:
The pleasant undulating effect of this massage program is gene-
rated by the fact that stimulation at virtually all working frequen-