Set Training Zone - Beurer PM 45 Gebrauchsanleitung

Set training zone

You can set your individual upper and lower heart rate limit as
described below.
Please note that both limits are automatically set as a training zone
suggestion after every fitness test and that the old data are
consequently overwritten. For this, the lower limit of the suggested
training zone totals 65%, the upper limit 85% of the maximum heart
rate.
Switch to the menu
MENU
Limits
OPTION/SET
Lo limit
START/STOP
START/STOP
training zone (40-238).
Hi limit
OPTION/SET
START/STOP
Return to the display
OPTION/SET
Setting
is displayed.
is displayed.
Set the lower limit for your
is displayed.
Set the upper limit (41-239).
Limits
17
.
.
G
B