Kettler ST 7845-76 Bedienungsanleitung Seite 6

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Functions and Operation of the Training Computer
,Operating instructions for the training computer
with digital display
Starting the device
Insert 2 batteries. (1,5 V UM 3/AA). The computer carries out
a segment test and shows all presentable signs. A beep sounds
for confirmation.
1. Start without previous knowledge
You can begin with the training without previous knowledge.
In the display, the different information is shown. For an efficient
training and for setting your personal training specifications,
please read and follow these operating instructions.
Setting of the time
After switching on the appliance or pressing RESET- Start, the
complete display = segment test appears with a signal tone. After
this the time is displayed briefly. The time is changed using the
SET and MODE keys: first the hour using SET then confirm by
pressing MODE, after this you can change the minutes and
confirm the selected time again by pressing MODE.
2. Function keys
MODE
Through shortly pressing the MODE key, you select between the
functions [TIME, DISTANCE, CALORIES or PULSE] both for the
display as well as for your personal settings.
If you press the MODE key for a longer time, all values are set
to >0<.
SET
With the SET key, the standard values are set. For this the
device must be in idle state > shown in the display in the upper
left: STOP: Through shortly pressing the SET key, the setting values
of the differing functions increases > [TIME; DISTANCE,
CALORIES or PULSE]. If the SET key is pressed for a longer time,
the setting values can be reached in a quicker counting sequence.
RESET
With the RESET key, the functions are set to >0<. With the input
settings of the respective function, only the value of these func-
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tions is set to >0< through shortly pressing the RESET key. If the
RESET key is pressed for longer than 2 seconds, all values are
set to >0<, this corresponds to a new start of the computer.
When exchanging the batteries, all values are set back to >0<
as well.
RECOVERY
Use the RECOVERY key to activate the recovery pulse function
after exercising.
3. Functions – Display
General:
In the display respectively a large display and at the same time
several segment displays appear in the lower area next to
each other.
After finishing exercising, the exercise data remains and can
be called up when you begin exercising again. The new data
is then added to these.
Exception: The computer was set to >0< with RESET, in the
personal exercise presettings the value was set at >0< or the
batteries were changed.
– With an interruption of the exercising for 4 minutes, the
main screen is shut off.
– If the computer shows undefinable displays, take out the bat-
teries, replace them again and try it again.
SCAN
Alternating display of all functions in
large display. Left in the display res-
pectively the designation appears
in a shortened form:
RPM = Round Per Minute = Rota-
tions per minute / pedal frequency
SPD = SPEED
TM = TIME = Exercise time
DST = DISTANCE = distance
covered
CAL = CALORIES = Energy, calorie consumption
PLS = PULSE = Pulse frequency
If the large display with the respec-tive unit appears, the fun-
ction des-cription blinks in the small window.
RPM /SPEED
In this display, at turning intervalls (every 6
seconds), the pedaling frequency as RPM
(=rotations per minute) and the speed SPEED
in km/r are shown. The highest speed is
99.9 km/h.
TIME
In this display the exercise time is mea-
sured. The maximum time measurement
is 99:99 minutes.
DISTANCE
The distance covered is measured in
km. The counting of the distance begins
with >0< and a maximum of up to 99.9
km can be shown. The counting grading
follows in 0.01 km sections = 10 meters.