Männlichs 50-54 and Männlichs 55+
1,5-Meilen
VO2 (ml/
Laufzeit
kg/min)
(min.)
Submaximale
Schätzungen
>11:06
>47
11:06
47
11:07-11:24
46
11:25-11:36
45
11:37-12:12
43-44
12:13-12:54
41-42
12:55-13:36
39-40
13:37-14:24
37-38
14:25-15:18
35-36
15:19-15:48
34
15:49-16:54
32-33
16:55-17:36
31
17:37-18:12
30
18:13-18:54
29
18:55-19:42
28
19:43-20:36
27
20:37-21:30
26
21:31-22:30
25
22:31-23:36
24
23:37-24:48
23
24:49-26:06
22
26:07-27:36
21
>27:36
<21
Weiblich
Weiblichs <25
1,5-Meilen
VO2 (ml/kg/min
Laufzeit (min.)
Submaximale
Schätzungen
<11:06
11:06
11:07-11:36
11:37-11:54
11:55-12:30
12:31-13:12
13:13-14:00
14:01-14:54
14:55-15:18
15:19-15:48
15:49-16:24
16:25-16:54
16:55-17:36
17:37-18:12
18:13-18:54
Bedienungsanleitung für Cybex
Männlichs 40-44 and Männlichs 45-49
Component
1,5-Meilen
Punkte
Laufzeit
(min.)
50.00
<10:24
50.00
10:24
47.50
10:25-10:36
45.00
10:37-10:54
43.50
10:55-11:24
42.00
11:25-11:54
40.50
11:55-12:30
39.00
12:31-13:12
37.50
13:13-13:36
36.00
13:37-14:24
34.00
14:25-15:18
32.00
15:19-15:48
30.00
15:49-16:24
27.00
16:25-16:54
24.00
16:55-17:36
21.00
17:37-18:12
18.00
18:13-18:54
15.00
18:55-19:42
12.00
19:43-20:36
9.00
20:37-21:30
6.00
21:31-22:30
3.00
22:31-23:36
0.00
>23:36
Component
Punkte
>47
50.00
47
50.00
45-46
47.50
44
45.00
42-43
43.50
40-41
42.00
38-39
40.50
36-37
39.00
35
37.50
34
36.00
33
34.00
32
32.00
31
30.00
30
27.00
29
24.00
VO2 (ml/
Component
kg/min)
Punkte
Submaximale
Schätzungen
>50
50.00
50
50.00
49
47.50
48
45.00
46-47
43.50
44-45
42.00
42-43
40.50
40-41
39.00
39
37.50
37-38
36.00
35-36
34.00
34
32.00
33
30.00
32
27.00
31
24.00
30
21.00
29
18.00
28
15.00
27
12.00
26
9.00
25
6.00
24
3.00
<24
0.00
1,5-Meilen
Laufzeit (min.)
<11:24
11:24
11:25-11:36
11:37-11:54
11:55-12:30
12:31-13:12
13:13-14:00
14:01-14:54
14:55-15:18
15:19-15:48
15:49-16:24
16:25-16:54
16:55-17:36
17:37-18:12
18:13-18:54
93
Männlichs 50-54 and Männlichs 55+
1,5-Meilen
VO2 (ml/
Laufzeit
kg/min)
(min.)
Submaximale
Schätzungen
>11:06
>47
11:06
47
11:07-11:24
46
11:25-11:36
45
11:37-12:12
43-44
12:13-12:54
41-42
12:55-13:36
39-40
13:37-14:24
37-38
14:25-15:18
35-36
15:19-15:48
34
15:49-16:54
32-33
16:55-17:36
31
17:37-18:12
30
18:13-18:54
29
18:55-19:42
28
19:43-20:36
27
20:37-21:30
26
21:31-22:30
25
22:31-23:36
24
23:37-24:48
23
24:49-26:06
22
26:07-27:36
21
>27:36
<21
Weiblichs 25-29
VO2 (ml/kg/min)
Component
Submaximale
Schätzungen
>46
46
45
44
42-43
40-41
38-39
36-37
35
34
33
32
31
30
29
Component
Punkte
50.00
50.00
47.50
45.00
43.50
42.00
40.50
39.00
37.50
36.00
34.00
32.00
30.00
27.00
24.00
21.00
18.00
15.00
12.00
9.00
6.00
3.00
0.00
Punkte
50.00
50.00
47.50
45.00
43.50
42.00
40.50
39.00
37.50
36.00
34.00
32.00
30.00
27.00
24.00