Treadmill Operation; Monitor Display - SPORTSTECH F65 Benutzerhandbuch

Healing
Start/Stop
P0 is the program which allow users to set the type of training programs;
P1-P8 are the built-in automatic training programs;
P9 is the warm up exercise program. Initially the treadmill begins at 0.3km/h instead of 1km/h. This
warm up exercise program benefits elderly people or people who have undergone certain operations
which physiotherapists refer to gentle exercises;
P10 is heart rate control training program (HRC) and has BODY FAT test functionality. For example,
the heart rate control training program would adjust the speed of the treadmill based on your heart
beat rate;
Time: View the time remaining or the time elapsed in your exercise.
Heart Rate: Monitor your heart rate (displayed when contact is made with both pulse grips).
Distance: Indicates distance remaining or travelled during your exercise.
Calories: Total calories remaining or burned during your exercise.
Programs: Presents the profile of the program being used.
The warm up exercise program is shown as "HL" on the LCD screen.

TREADMILL OPERATION

Incline quick button

MONITOR DISPLAY

30
LED Screen
MP3
Speed Quick Button
Speed +/-