capital sports Pacemaker X55 Bedienungsanleitung Seite 16

Pulse Grip Feature
The Pulse (Heart Rate) console window will display your current heart rate in beats per minute during the
workout. You must use both stainless steel sensors to display your pulse. Pulse value displays anytime
the upper display is receiving a Grip Pulse signal.
Calorie Display
Displays the cumulative calories burned at any given time during your workout. Note: This is only a
rough guide used for comparison of different exercise sessions, which cannot be used for medical
purposes.
Programmable Operations
Each preset program has a maximum speed level that is displayed when a desired workout is chosen.
The speed that the particular program will achieve will be displayed in the Speed window. Each program
has various speed changes throughout. To Select a Program:
1. Make sure the machine is in the stop position, single press 'clear' to enter into resetting state. Press
'MODE' to choose desired program, then press and release 'START/STOP' to begin the program
with default values.
2. The speed window will now be showing the preset speed of the selected program.
3. After every one minute program and speed can be altered manually or automatically. 3 Seconds be-
fore the ending of program a buzzer will sound three times, then the running belt will come to a stop.
Important Hints on Use
• Understand that changes in speed and incline do not occur immediately. Set your desired speed
on the computer console and release the adjustment key. The computer will obey the command
gradually.
• Use caution while participating in other activities while walking on your treadmill; such as watching
television, reading, etc. These distractions may cause you to lose balance or stray from walking in the
center of the belt; which may result in serious injury.
• In order to prevent losing balance and suffering unexpected injury, NEVER mount or dismount the
treadmill while the belt is moving. This unit starts with a very low speed. Simply standing on the belt
during slow acceleration is proper after you have learned to operate this machine.
• Always hold on to handrail while making control changes.
• A safety key is provided with this machine. Remove the safety key will stop the walking belt immedi-
ately; the treadmill will shut off automatically. Insert the safety key will reset the display.
• Do not use excessive pressure on console control keys. They are precision set to function properly
with little finger pressure.
• This appliance is not intended for use by persons(including children) with reduced physical,sensory or
mental capabilities, or lack of experience and knowledge,unless they have been given supervision or
instruction concerning use of the appliance by a person responsible for their safety,Children should
be supervised to ensure that they do not play with the appliance.
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