SAFETY INFORMATION
* This equipment isintended for home/domestic use, with a maximum loading weight
120kg/265lbs.
* This equipment is designed for adults use only. Always keep children and pets away from
the equipment.
* Before starting any exercise program you should consult your doctor to determine if you
have any physical or health conditions that could create a risk to your health or safe, or
prevent you from using this equipment properly.
* Before using the equipment, check the nuts and bolts are securely tightened, as well as
some parts like pedals etc.
* Wear appropriate workout clothing when exercising.
* Before using the equipment to exercise, always do stretching exercises to properly warm
up.
* Use the equipment on a solid, flat level surface with a protective cover for your floor or
carpet. For safety, the equipment should have at least 0.5 sqm free space all around it.
* Do not place any sharp objects around the equipment. Keep hands away from all moving
parts.
* If the user experiences dizziness, nausea, chest pain or other abnormal symptoms stop
the workout and seek immediate medical attention.
* Please check the equipment carefully before first use and every 1-2 months after using
the equipment installed in accordance with the principle of checks.
CARE AND MAINTENANCE
* Examine the equipment periodically in order to detect any damage or wear which may
have been produced.
* Lubricate moving parts with light oil periodically or prevent premature wear.
* Inspect and tighten all parts before using the equipment, replace any defective parts
immediately, and do not use the equipment again until it is in perfect working order.
* The equipment can be cleaned using a damp cloth and mild non-abrasive detergent. Do
not use solvents.
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