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  • DEUTSCH, seite 41
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CUSTOM PROGRAMMES
The computer offers three custom programmes that you can define: U1, U2, and U3.
SETTING A CUSTOM PROGRAMME
Press PROGRAM (P) in the standby mode to select a custom programme. Consecutive
numbers of automatic programmes and then custom programmes are displayed on the
panel.
When a relevant programme is displayed, press MODE (M) to edit the first section of the
programme.
Use SPEED +/- to set the speed.
Press MODE (M) to confirm parameter settings for the first section and proceed to the
second one.
Programmes are made up of 20 sections. Repeat the procedure above until all sections are
set.
The programmes are saved in memory until they are edited. Data are not lost in case of a
power outage.
STARTING A CUSTOM PROGRAMME
Press PROGRAM (P) in the standby mode to select a custom programme. After you
make your selection, the TIME window shows blinking '30:00'.
Use SPEED +/- to set the training duration. The set training time is proportionally
divided into 20 stages.
To start press START.

COUNTDOWN MODE

Press MODE (M) to select one of 3 countdown modes.
Use SPEED +/- buttons to set the countdown value.
The treadmill and countdown will be started once you press START.
COUNTDOWN PARAMETERS
TIME: the initial countdown value is 30 min.
The time can be set from 5 to 99 minutes (one-minute steps).
CALORIES: the initial countdown value is 50 kcal.
The calories value can be set from 20 to 990 kcal (ten-kcal steps).
DISTANCE: the initial countdown value is 1 km.
The distance value can be set from 1.0 to 99.9 km (0.1 km steps).
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