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Activity level (AL)
Each step corresponds to an individual life style
and affects the analysis values.
Activity level
Setting 1
Continuously sitting/lying
(AL1)
Sitting job, no sporting activities
Setting 2
(AL2)
Sitting job, minor sporting
Setting 3
activities
(AL3)
Standing job (housework, selling)
Setting 4
(AL4)
Physically demanding job,
Setting 5
competitive sport
(AL5)
Fig. 4
To program the scales, place them on
D
a level surface.
Press the
MODE
D
height input flashes.
Set body height with the + / - buttons.
D
Confirm by pressing the
D
The setting for the activity level (AL) flashes.
Set the appropriate activity level with the + /
D
- buttons.
Confirm by pressing
D
The setting for input age flashes:
Set age with the + / - buttons
D
Confirm by pressing the
D
The symbol for
flashes.
Select the appropriate sex with + / -
D
buttons.
Confirm by pressing the
D
The symbol for Normal or Athlete mode
flashes.
Select mode N (Normal) or A
D
(sportsperson/athlete) with the + / -
buttons.
Note: This input is displayed for persons of age
18 and above only. For persons under the age
of 18 this input option is skipped.
10
button.The setting for
button.
SET
button.
SET
button.
SET
(female) or
(male) now
button.
SET
Confirm by pressing the
D
An acoustic signal sounds. All settings are
now displayed (Rsymbol).
Select a memory location between 1 and
D
10 with + / - buttons. Memory locations
already in use are identified with the
symbol.
Confirm by pressing the
D
An acoustic signal sounds. The inputs are
saved.
The scales automatically switch off after a
couple of seconds. To assign other memory
locations, repeat the Inputting personal data
process.
Note: Select a memory location which is to be
deleted. Then simultaneously press the + and -
buttons. The inputs in this memory location are
deleted.
Measuring weight as well
as body fat and body
water content, muscle and
bone mass
Fig. 5
Switch on the scales with the + or - button.
D
Select the programmed personal memory
D
2
location, e.g.
, with the + button (odd
memory locations) or - (even memory
locations). The input personal details are
displayed.
Confirm by pressing
D
An acoustic signal sounds.
Step onto the scales and stand still until the bar
graph on the display stops moving. Distribute
your weight evenly on both legs.
Note: Stand on the scales with bare feet only.
Initial display for approx. 2 seconds
- Weight in kg
Then the scales determine the percentage of
body fat and body water as well as bone and
muscle mass and the recommendation for the
daily calorific intake. Meanwhile flashes on the
display.
. As soon as the calculation is
complete, an acoustic signal sounds.
SET
button.
J
button.
SET
button.
SET
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