Computer Operating Instructions - Skandika Centaurus 2.0 Anleitung

RECOVERY –
function
BODYFAT – press in
stop mode to start
bodyfat measurement
FUNKTIONEN
SPEED/RPM
Speed up to max. 99.9 km/h or rounds
per minute up to max. 999
TIME
Exercise or preset time
(0:00 up to max. 99:59 min.)
DISTANCE
Distance up to max. 99.9 km
CALORIES Approximate calorie consumption
(0 to 999 kcal)
WATT Watt value (0-999 watts)
PULSE
Pulse frequency
(max. 230 beats per minute)
MANUAL
Manual mode
PROGRAM
Program modes
(12 programs are available)
USER User-defined program
PROGRAM
H.R.C. Heartrate-controlled training mode
WATT
Watt-controlled training mode
PROGRAM
29
MODE – Confirm input or selection,
choose program
POWER ON
Plug in power supply. Computer will power on and full dis-
play will be shown for approx. 2 seconds (figure 1).
In the next step you
can enter user data
by selecting a user
from U1 to U4 with UP/
DOWN
with MODE. Set sex,
age, height and weight
(figure 2). After setting
all user data, compu-
ter will switch to main
menu (figure 3).

COMPUTER OPERATING INSTRUCTIONS

UP
turn in clockwise direction –
increase resistance
DOWN
turn in anti-clockwise direction –
decrease resistance
RESET – switch to former menu
or press and hold for approx. 2
seconds to execute full reset
START/STOP to start or stop
a workout
and confirm
Fig. 1
Fig. 2
Fig. 3