Jacuzzi sasha series Bedienung Und Wartung Seite 60

"serialized" treatments
"combo" treatments
Wellness treatments
Whether you want to rid yourself of the daily humdrum by having a sauna, whether you
want to relax by immersing yourself in the hot steam of a hammam, Sasha offers a wealth of
possibilities.
Using various programmes in succession, perhaps to the sounds of evocative music, emitted
via the sauna and/or hammam's loud speakers, is an exciting wellness experience and an
incentive to spend more time looking after yourself.
Here are some possibilities:
Begin with the programme with the lowest temperature and then you can "progressively"
experiment with the effects of the higher temperatures.
With the sauna, select the bio sauna programme and then you can move onto the
Roman sauna and then onto the Finnish sauna.
With the hammam, select the tepidarium programme and then you can move onto
the hammam and then onto the calidarium.
With the 3 module Sasha unit (sauna+shower+hammam), you have an even greater choice
of "wellness" variations; below, you will find an example of successive programmes, a simple
suggestion. You are also invited to experiment with the multitude of variations offered by
Sasha.
Begin with a hammam session (max. 30 minutes).
Enter the shower unit and select the "cold fog" programme; enjoy a relaxation period
for approximately 10-15 minutes.
Enter the sauna and select the "bio sauna" programme (approximately 10-15 minutes).
Enter the shower unit a second time and select the "tropical shower" programme; enjoy
a relaxation period for approximately 20 minutes.
If you wish, have another sauna session at a higher temperature (for example, a Finnish
sauna, approximately 10-12 minutes max.)
Enjoy a final energy rush provided by the shower jets (relatively cold water) and a final
relaxation session in complete tranquillity before returning to the daily grind.
Each programme must be used according to the instructions provided in the relevant chapters.
Do not exceed the recommended session lengths: always listen to what your body is telling you.
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