Inhaltsverzeichnis
Einführung...................................................................... 1
Produkt-Updates ......................................................................... 2
Aktivitäten ....................................................................... 2
Jumpmaster ........................................................................... 3
MULTISPORT ............................................................................. 3
Schwimmen ................................................................................ 3
Schwimmstile ......................................................................... 4
Golf ............................................................................................. 4
Golfspielen ............................................................................. 4
Scoreeingabe ......................................................................... 5
TruSwing™ ............................................................................ 5
Datenspeicher ........................................................................ 6
Laufeffizienz ................................................................................7
Trainingszustand .................................................................... 9
Inhaltsverzeichnis
Radfahren ....................................................................... 10
Erholungszeit ....................................................................... 10
Stresslevels ..................................................................... 10
Leistungszustand ................................................................. 10
FTP-Berechnung .................................................................. 11
Laktatschwelle ..................................................................... 11
Laktatschwelle ................................................................. 11
Training......................................................................... 12
Fitnessziele .......................................................................... 12
Gerät ............................................................................... 13
Fitness Tracker ......................................................................... 13
Trainings ................................................................................... 14
Intervalltrainings ........................................................................ 15
Segmente ................................................................................. 15
Uhr ................................................................................. 16
Sonnenuntergang ..................................................................... 16
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