Treadmill Operation; Monitor Display - SPORTSTECH F65 Bedienungsanleitung

5. TREADMILL OPERATION

Healing
Start/stop

5.1 Monitor Display

P0 is the program which allow users to set the type of training programs;
P1-P8 are the built-in automatic training programs;
P9 is the warm up exercise program. Initially the treadmill begins at
0.3km/h instead of 1km/h. This warm up exercise program benefits
elderly people or people who have undergone certain operations which
physiotherapists refer to gentle exercises;
P10 is heart rate control training program (HRC) and has BODY FAT
test functionality. For example, the heart rate control training program
would adjust the speed of the treadmill based on your heart beat rate;
Time: View the time remaining or the time elapsed in your exercise.
button
Incline quick
- 9 -
Lcd screen
Speed +/ -
MP3
Speed quick
button