Seite 6
Inhalt Sicherheitsinformationen Bauteile – Teile 8-22 Bauteile – Befestigungen Montageanleitung 24-32 Trainingsfläche Informationen zu Übungen Zuerst 27-28 Muskeltabelle 29-31 Aufwärmen und Abkühlen Benutzung des Heimtrainers Einstellung des Heimtrainers 34-35 Pflege und Wartung Teileliste...
Seite 51
Align the holes. Note-The two M10X70 bolts(50)should be put through the holison Guide Rods(18)as well. Fully tighten bolts.
Seite 52
Attach the Frot support(5) to the Base frame(1) with M10x65 Bolt(49)x2and 10 Washer(61)x4andM10 Nut(63)x2 Attach the Front stabilizer(16)to the Front support(5)withM10X40 Bolt(59)X2andM10 Nut(63)X2and Washer (61)X2...
Seite 53
the Select rod(13) the hole on the Rear bracket(19)attached to the Rear...
Seite 65
Attach the pull Bar(23),Clip Hooks(67),Joint Chain (65)and Lat Bar(14) to the ends of the Upper Cable (44) or Lower Cable (43) as your required...
Seite 74
to lock the weight plates when not in use...
Seite 76
Parts List code code ES405-11 ES405-02 ES409-26 ES405-09 ES405-15 ES405-03 ES405-14 ES405-01 ES405-17 ES405-04 ES405-T4 ES405-10 right ES405-12 ES405-T5 ES405-12 left ES405-T6 ES405-16 ES405-T7 ES405-T1 roller ES405-T8 roller ES409-30 ES405-T9 ES407-12 ES405-T10 ES405-T11 ES405-19 ES405-T12 ES407-15 ES405-T13 ES405-05 ES405-07 ES405-T14 ES405-06 ES405-T15 ES405-09...
Seite 77
Parts List code code 4030 ES405-T20 ES405-T21 ES405-T22 hand ES405-T23 ES405-T24 ES405-T25 spanner ES405-T26...