Please read these instructions properly before assembling or using this bike. Important
information is listed, which will help you get t h e best results and ensure safe and correct
assembly, use and maintenance.
SAFETY INFORMATION
* This equipment is intended for home/domestic use, with a maximum holding weight of
100kgs/220lbs.
* This equipment is designed for adult use only. Always keep children and pets away from
the equipment.
* Before starting any exercise program, you should consult your doctor to determine if you
have any physical or health conditions that could create a risk to your health or will prevent
you from using this equipment properly.
* Before using the equipment, check the nuts and bolts are securely tightened, as well as
some parts like pedals etc.
* Wear appropriate workout clothing when exercising.
* Before exercising, always stretch yourmusclesto properly warm up.
* Use the equipment on a solid, flat level surface with a protective cover for your floor or
carpet. For safety, the equipment should have at least 0.5 sqm free space all around it.
* Do not place any sharp objects around the equipment. Keep hands away from all moving
parts.
* If the user experiences dizziness, nausea, chest pain or other abnormal symptoms stop
the workout and seek immediate medical attention.
* Please check the equipment carefully before first use and every 1-2 months after using
the equipment installed in accordance with the principle of checks.
EN-2