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Verfügbare Sprachen
Verfügbare Sprachen
Training and Operating Instructions
Table of contents
Safety instructions
Service
Your safety
Short description
Functions and keys
Display range and display
Quick start (for introduction)
Ready for training
Start of training
End of training
Sleep mode
Training
without presetting
with presetting
Time
Distance
Energy (KJoule/kcal)
Safety instructions
Please observe the following instructions for your own
safety:
• The training device must be set up on an appropriate and
firm surface.
• Inspect the connections for firm fitting before initial operation
and additionally after approximately six operation days.
• In order to prevent injuries caused by wrong stress or over-
stress, the training device may only be used in accordance
with the instructions.
• It is not recommended to permanently set up the device in
humid rooms due to the resulting corrosion development.
• Assure yourself regularly that the training device functions
properly and that it is in duly condition.
• The operator is responsible for the safety controls, which
have to be carried out on a regular and proper basis.
• Defective or damaged parts must be exchanged immediately.
Only use original KETTLER spare parts.
• The device may not be used until after repairs are comple-
ted.
• The safety level of the device can only be maintained provi-
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GB
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Age input (10-99)
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Set alarm signal (yes/no)
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Target pulse selection (FA 65%,/FI 75%)
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Target pulse input (40-199)
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Ready for training
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Training interruption/end of training 18
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Resumption of training
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Recovery measurement
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General instructions
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System signals
17-18
Recovery
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Calculation of average value
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Instructions for pulse measurement
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with ear clip
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with breast belt
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with hand pulse
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Computer errors
Brake levels
17
Training instructions
17
Stamina training
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Load intensity
Extent of load
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Glossary
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G
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This sign in the instructions refers to the
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glossary, where the respective term will
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be explained.
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ded that it is regularly inspected for damage and wear and
tear.
For your safety:
• Please clarify with your general practitioner before you start
with the training, whether or not your health condition allows
you to train with this device. The diagnostic findings should
be the basis for the determination of your training program-
me. Wrong or excessive training can cause damage to your
health.
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