Abilica PocificRower Bedienungsanleitung Seite 27

(8) RACE (Fig.5)：
Select RACE mode and L9 will flash. The TIME/500M will display 4:00. Then,
press UP or DOWN to select L1 ~ L15. Press ENTER to confirm. Then, you
can set the distance of the race (500M~10000M) while the value of
DISTANCE is blinking.
Press ENTER and the picture of the race will display on the screen.
The TIME/500M of the programs are as follows：
L1 L2 L3 L4
8:00 7:30 7:00 6:30 6:00 5:30 5:00 4:30 4:00 3:30 3:00 2:30 2:00 1:30 1:00
Fig.5
A. Press START button to start and STOP will disappear. USER and PC will
display in the matrix (Fig.6). The computer will stop when either user or
computer has reached the race distance that was set. Then the matrix
displays "PC WIN" or "USER WIN" (Fig.7).
Fig.7
B. When the race is over, you can press START to start a race once again.
Press RESET to leave the RACE screen.
(9) RECOVERY：
7. This meter works with a 5.3 KHz chest strap heart rate monitor (not included).
After exercising for a period of time, keep wearing chest strap monitor and
press "RECOVERY" button. All function displays will stop except "TIME" starts
counting down from 00:60 to 00:00.
8. Screen will display your heart rate recovery status with the F1, F2....to F6.
9. F1 is outstanding. F6 is poor. User may keep exercising to improve the heart
rate recovery status. (Press the RECOVERY button again to return the main
display.)
SLEEP MODE
The computer will go into sleep mode after about 4 minutes of inactivity.

Fill the tank only with tap water. We strongly recommend you to purchase
NB!
water-purification tablets. Use 1 tablet in the tank every 6 months. Never use
pool chlorine or chlorine bleach. This will damage the tank and void the
warranty.
All manuals and user guides at all-guides.com
L5 L6 L7 L8 L9 L10 L11
Fig.6
27
L12 L13 L14 L15