Abilica PocificRower Bedienungsanleitung Seite 26

OPERATION
7. Install 2PCS AA batteries (included) and computer will beep for 2 seconds (Fig.1).
Then, the computer enters into the CLOCK & CALENDAR MODE (Fig.2).
8. The CLOCK will flash. Press UP to set the hour. Press ENTER to confirm.
Press UP to set the minutes. Press ENTER to confirm. Continue to set up YEAR
(in the STROKES window); MONTH (in the CALORIES window); DAY (in the
PULSE window) by pressing UP or DOWN. Each time, press ENTER to confirm.
After you confirm, ALARM will blink. To skip setting up an alarm, press ENTER.
To set up an alarm, press UP KEY to turn on ALARM. An arrow will appear next
to ALARM.
Press ENTER. CLOCK window will flash. Press UP or DOWN to set the alarm
time. Press ENTER to confirm. Computer will go into the SPORT screen (Fig.3).
9. When you enter into the SPORT screen, MANUAL and RACE will blink. Press UP
or DOWN to select MANUAL or RACE. Press ENTER to confirm your selection.
(7) MANUAL (Fig.4): There are 2 options in MANUAL mode.
A. The computer can be set to countdown. When you select MANUAL, the
value of TIME will start to flash. Press UP to set the value of TIME to
countdown. Press ENTER to confirm it. If you do not want to set the value of
time to COUNTDOWN, press ENTER to go to the next function. You can set
the values for DISTANCE, STROKES, CALORIES, or PULSE. (You can only
set the value for one function to countdown. For example, if you have set the
target value for TIME, then DISTANCE can't be set.)
Press START button to start. The STOP icon will disappear.
When the function you have selected counts down to zero or you press
STOP button, the computer will stop and display the average value.
B. The computer counts the value of your workout. Press START to start.
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Fig.1
Fig.3
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Fig.2
Fig.4