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Package Contents; Technical Data; Intended Use; Safety Information - Crivit KH-11614 Gebrauchsanweisung

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Congratulations!
You have chosen to purchase a high-quality
product. Familiarise yourself with the product
before using it for the first time.
Read the following instructions for
use carefully.
Use the product only as described and only
for the given areas of application. Store these
instructions for use carefully. When passing the
product on to third parties, please also hand
over all accompanying documents.
Package contents (Fig. A)
1 x dumbbell grip incl. 8 x weight disc (1)
1 x storage tray (2)
1 x instructions for use
1 x quick guide

Technical data

Max. load: 12kg
12
Date of manufacture (month/year):
06/2022
ISO 20957 Class H
Scope of application: home use

Intended use

This product was developed as an exercise de-
vice for exercising your entire body. The product
is designed for personal use and is not suitable
for medical, therapeutic or commercial purposes.
8
GB/CY

Safety information

Life-threatening hazard!

• Never leave children unattended with the pack-
aging materials. There is a risk of suffocation.

Risk of injury!

• This product may be used by children
14 years of age and older, as well as by
persons with diminished physical, sensory
or mental abilities or lack of experience
or knowledge, if they are supervised or
instructed in the safe use of the product and
understand the associated risks.
• Children must not be allowed play with the
product.
• Consult your doctor before you start exercis-
ing. Make sure you are healthy enough to
exercise.
• Attach the same weight to both ends of the
dumbbell bar.
• Attach the weight discs to both sides of the
dumbbell according to their weight and size.
The largest and heaviest weight discs must be
attached first, and the smallest and lightest last.
• Always keep the instructions for use with the
suggested exercises readily available.
• Do not use the product if you are injured or
your health is impaired.
• Always remember to warm up before exer-
cising and exercise according to your current
performance ability. Over-exertion and
over-exercising can lead to serious injuries.
• Stop exercising immediately and contact a doc-
tor if you experience pain, weakness or fatigue.
• Pregnant women should only exercise after
consulting with their doctor.
• The product must be used by only one person
at a time.
• The product is not suitable for therapeutic
purposes.
• Keep a clear space of approx. 0.6m around
the training area (Fig. L).
• Exercise on a flat, non-slip surface only.
• Do not use the product near steps or landings.
• Use the product only as specified in the
'Intended use' section.

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