Zipro Flame Bedienungsanleitung Seite 35

EN
5. Stop the training by pressing the START/STOP button.
To return to the main menu, press RESET.
PREDEFINED PROGRAMME
1. Use buttons UP and DOWN to select the
programme: P01, P02, P03,..., P12.
Press the MODE button to confirm your selection.
2. Use the UP or DOWN buttons to change the
resistance LEVEL. Level 1 is set by default (Fig. 010).
3. Set the training duration (TIME) with the UP or
DOWN button. Confirm your selection with MODE.
4. Start the training by pressing the START/STOP
button.
You can change the intensity LEVEL during training
with the UP and DOWN buttons.
The value is displayed in the WATT window 3
seconds after it is set the WATT value is displayed
again.
5. Stop the training by pressing the START/STOP
button.
To return to the main menu, press RESET.
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Fig. 0 4
Fig. 06
Fig. 08
Fig. 05
Fig. 07
Fig. 09
Fig. 010