Technical Data; General Safety Instructions - inshape 2500 Gebrauchsanweisung

TREADMILL
Introduction
To get the most out of your new treadmill,
please read these instructions before use.
Please also save the instructions in case you
need to refer to them at a later date.

Technical data

Dimensions:
Motor:
Voltage/frequency:
Speed:
Automatically incline increase to maximum
20%
Running area:
LED display:
calorie consumption, incline,
18 programs
MP3 player
Speaker
Can be folded up thanks to the hydraulic
cylinder
Pulse gauge and buttons for speed and
incline in handle
Dead man's switch
Max. user weight:
Classification HC: This equipment has been
classified as user class H (Home) for domestic
use and precision class C for low precision.
58
All manuals and user guides at all-guides.com
194 x 85 x 140 cm
3.0 HP DC - 1500 W
230 V ~ 50 Hz
1-22 kph
50x145 cm
Speed, time, distance,
pulse and body fat
130 kg

General safety instructions

Always consult your doctor before starting
any new exercise program.
If appropriate, plan a personal exercise
program in consultation with your doctor,
physiotherapist or fitness instructor.
Listen to your body when exercising.
Remember to warm up, and don't push
yourself too hard, particularly at the start
of any exercise program. The wrong type
of training or training too hard may be
damaging to your health.
Remember that it takes time and sustained
effort to get in shape.
Warm up for 2-5 minutes before starting to
use the treadmill and stretch for 2-5 minutes
after each use.
Avoid exercising immediately before or after
eating.
Always wear suitable clothing and footwear.
Keep your hands and feet clear of moving
parts where they could become trapped.
Always place the equipment on a firm, flat
surface, preferably on a mat designed for
exercise equipment. There must be at least
60 cm of free space on all four sides of the
equipment.