Activity Level; Set-Up Without The App (Alternative); Configuration Options - Silvercrest SBF 77 Bedienungs- Und Sicherheitshinweise

User data

Configuration Options

Activity level ( )

1 to 5
The medium- and long-term
information is important
when determining the
activity level.
Activity level Physical activity
1 None.
2 Low: Little and light exercise
(e.g. walks, light gardening,
gymnastic exercises).
3 Moderate: Exercising at
least 2 to 4 times per week
for 30 minutes at a time.
4 High: Exercising at least
4 to 6 times per week for
30 minutes at a time.
5 Very high: Intensive exercise,
training or hard physical
labour for at least 1 hour
every day.
Set up the users as prompted.
The first measurement must be matched with
your personal user information for automatic
user recognition. Follow the instructions in the
app. To do so, step onto the diagnostic scales
barefoot and be sure to remain still, standing
on the electrodes with both legs, weight distrib-
uted evenly.
Set-up without the
app (alternative)
Note:
We recommend setting up and implementing all
settings using the "HealthForYou" app.
Only carry out this step if you want to set up entirely
without the app.
If you have set up with the app, go straight to the
chapter "Operation".
28 GB/IE
Press the SET button
flashing to set the year / month / day and the
hour / minute. If "USE APP" is not flashing,
briefly load the scales.
To do this, press the buttons
Confirm your settings by pressing the SET but-
ton . The LC-display
3
Press the SET button
will show "P-01" or the number of the user
1
memory to last use the scales.
Use the buttons
your user memory (P-01 to P-08) and press the
SET button to confirm.
3
Enter your settings, such as gender, initials,
height, date of birth (year / month / day) and
your activity level (see "Set-up using the
"HealthForYou" app" (table)).
Confirm these by pressing the SET button
each time.
Once you have finished making your entries, the
4 digit user PIN will appear. You might need this to
log into the app later. The LC-display
show "0.0".
Note: For automatic user recognition, the first
measurement must be assigned to your personal
user information. Ideally, stand barefoot on the
diagnostic scales and be sure to stand still on the
electrodes with your weight distributed equally
between both feet.
Note: You can deactivate Bluetooth
scales. To do so, when the product is switched on,
press the mode button
until the Bluetooth symbol
®
in the LC-display . Within 3 seconds, use the
1
button to switch to the deactivated status.
4
"OFF" will appear in the LC-display
prox. 3 seconds, the scales will switch off automati-
cally with this change.
Note for logging into the app later:
Should you have set up the scales without the app,
you can add the existing user memory of your
scales to the "HealthForYou" app. For this you will
need to enter your 4 digit user PIN. This process is
described in the app.
while "USE APP" is
3
and
2
will show "0.0".
1
again. The LC-display
3
and to select
2 4
3
will then
1
on the
®
for approx. 6 seconds
5
and "ON" appear
21
. After ap-
1
.
4