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PLACING YOUR FEET ON THE AIR WALKER TRAINER
Stand behind the Air Walker Trainer with each hand holding one of the handlebars. Make sure
to push and pull each handlebar prior to placing your feet on the foot pedals, to feel the tension
and motion of the machine. Steadily hold the right handlebar as you place your right foot on
the right pedal. Continue to steadily hold each of the handlebars as you balance on your right
foot to lift your left foot and place it on the left pedal.
USING THE AIR WALKER TRAINER
For optimal movement you will need to have a steady push and pull
arm, you will need to pull the other arm, in tandem, to create a steady walking motion on the
machine. Make sure you are balanced and using smooth, controlled movements.
ADJUSTING THE BALANCE
To achieve a smooth and comfortable ride, you must ensure that the stability of the Air Walker
Trainer is secured. If you notice that the Air Walker Trainer is unbalanced during use, simply
rotate the Adjustable
until the Air Walker Trainer becomes level with the floor
FUNCTION BUTTON:
SCAN:
TIME:
COUNT:
TOTAL COUNT:
CALORIES:
NOTE
1.
If there is an inaccurate display on the monitor, replace the AAA battery (1.5V).
2.
The monitor will automatically turn on once you begin exercising on the machine or if you
push the red "mode" button.
inactivity.
3.
The monitor will automatically start calculating when you begin exercising and will
automatically stop calculating after 4 seconds of inactivity. After 4 seconds of inactivity, all
the functions will automatically stop calculating and a "stop" sign will appear on the upper-
left corner of the monitor.
USING THE AIR WALKER TRAINER
Caps
(No. 46) located on the rear stabilizer of Main Frame (No. 25)
EXERCISE COMPUTER
Press the large red button (mode) on the monitor to select a function:
time, count, total count,
seconds, the monitor will
Count).
Press the red "mode" button to select "scan". This function will
automatically scan through TIME, CALORIES and TOTAL COUNT
displayed on the bottom of the monitor.
Automatically keeps track of your time for each session.
Automatically keeps track of your counts for each session.
Automatically keeps track of your accumulated counts for all your
sessions. The Total Count will be reset once you replace the battery.
Keeps track of your calories burned for each session.
The machine will
surface.
and calories. If you hold the red button for 4
completely reset (except for the Total
automatically shut-off after 4 minutes of
9
motion.
As you push one
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