Screw the adjustable foot pad (40) to the
frame (1)
Screw the footplates (10) securely to the
GB
frame (1) using washers (9) and bolts (8).
Screw the seat (52) to the slide (51) using
screws (48), spring washers (49) and
washers (50).
Screw the rear stabiliser (47) securely to the
rail (45) using washers (15), spring washers
(6) and bolts (46).
Remove the cushion pad (41) from the rail
(45), insert the slide (51) on the rail (45), and
reattach the cushion pad (41).
Connect the sensor wire (36) in the frame to
the sensor wire (35) in the rail.
28
PRO
PRO
Screw the rail (45) securely to the frame (1)
using a bolt (34), washers (37) and a nut (38)
plus a washer (15) and the knob (33).
Lift the handle (22) up and move to the
desired position.
Insert two 1.5 V AA batteries into the battery
compartment on the computer (12). Check
that the batteries are correctly fi tted.
The rowing machine is now assembled and
ready for use.