3. To slow the treadmill down, press and hold the '-' key to desired speed. You may also press the rapid
speed adjust keys: 3, 6, 9, 12.
4. In a state of running, single press START/STOP, the walking belt will gradually slow down if the speed is
above 3.5km/h, if under 3.5km/h, then it will stop immediately.
5. In the state of running, single press CLEAR will reset all number except the speed. Then enter into manual
mode.
6. To stop the tread-belt press and release the START/STOP.
4.5 Incline Feature
1. Incline may be adjusted anytime after belt movement.
2. The incline range is from 1 to 16levels
3. Press the 'up' or 'down' to achieve desired level of effort. Four Quick access key of 3, 6 and 9 are also
available to adjust the incline percent.
4. You can also adjust the incline percent by using the '+' or '-' on handrail.
5. The display will indicate incline percent as adjustments are made.
6. Incline will remain in its position when display is turned off.
4.6 Pulse Grip Feature
The Pulse (Heart Rate) console window will display your current heart rate in beats per minute during the
workout. You must use both stainless steel sensors to display your pulse. Pulse value displays anytime the
upper display is receiving a Grip Pulse signal.
4.7 Calorie Display
Displays the cumulative calories burned at any given time during your workout.
Note: This is only a rough guide used for comparison of different exercise
sessions, which cannot be used for medical purposes.
4.8 Folding and Unfolding Treadmill
4.8.1 Folding
First, lift the back part of the frame board with your hand till you hear a light sound, which means the folding
system has been locked. Running board can't be turned to the opposite direction now.
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