Safety Instructions - Klarfit Vib 1000 Bedienungsanleitung

SAFETY INSTRUCTIONS

• Consult your doctor before beginning this or any exercise or diet programme.
• Follow the warm-up exercises before you commence your workout.
• Increase speed, intensity and duration of exercises gradually.
• Vibration plate is NOT suitable for use by children.
• Do not jump on the plate as this may cause damage.
• After each use, the machine must always be switched off and unplugged.
• Always switch off the machine and disconnect the power supply before cleaning.
• Do not let the Vibration plate get wet with any type of liquid.
• In addition, do not use the Vibration plate while your hands are wet.
• Only use the Vibration plate on a surface that will not be dented or damaged by the
weight of the machine.
• Place the Vibration plate on an old cloth or training mat before use, to avoid marking
the or carpet.
• Make sure that the ventilation holes are not covered.
• Only one person is allowed to use the machine at any time.
• Keep your away from the edge of the footplate while the machine is in use.
• The voltage and electrical circuit to which the vibration plate is connected must always
comply with the laws in force.
• This appliance is not intended for use by persons (including children) with reduced phy-
sical, sensory or mental capabilities, or lack of experience and knowledge, unless they
have been given supervision or instruction concerning the use of the appliance by a per-
son responsible for their safety. Children should be supervised.
Medical recommendations
You must not use the Vibration plate without your doctor's consent if you:
• Are pregnant
• Have had a recent operation or surgery
• Have knee, shoulder, back or neck injuries
• You are strongly recommended to consult your doctor before using the Vibration plate
if you have any of the following:
- Heart condition or cardiovascular disease
- High blood pressure
- Acute thrombosis
- Acute hernia
- Severe diabetes
- Epilepsy
- Severe migraines
- Malignant tumour
- Pacemaker, implants, joint(s) or limb(s), stents or IUD
- Any recent illnesses or infections
- Cancer
• Discontinue using if you experience dizziness, nausea, shortness of breath, pain, or any
other abnormal symptoms.
• In order to achieve the desired results, you should use the vibration plate continuously.
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