Globus My Stim Gebrauchsanweisung Seite 53

Capillarisation:
Increases the blood supply to the muscle and improves the resistance quality and recovery. This
circulation increasing, allows to maintain active the primary and secondary capillary system that
improves the tissue oxygenation. This gives a delayed fatigue during very intense work. The capil-
larisation programs are especially recommended for sports where resistance strength and endu-
rance are important.
Intensity: intermediate.
Recovery post competition/training:
It increases the ability to regain muscular capacity after training or competition. The stimulation
varies from muscular vibrations to light contractions that allows a circulation improvement and
a minor muscle hardening. This program also relieves the pain due to the endorphin production.
This program is recommended for all sports because it helps to recover rapidly the maximum
capacity of the muscle. It is advisable to be used after 8–24 hours of training or competition.
Intensity: from moderate to intermediate
FITNESS AND BEAUTY
Drainage:
The combined stimulation achieved by the four channels of the stimulator produces a muscular
pumping effect, starting at the extremity of the limb and spreading all the way to its root. The
pumping action, mainly activates the venous but also the lymphatic systems by mechanical effect.
Its objective is to improve the circulation and to promote the elimination of toxins.
Intensity: from moderate to intermediate.
Lypolysis:
The low frequency of this program has a positive effect on the metabolism; it increases the capa-
city to eliminate toxins and unwanted fluids. This method enables to model the undesirable areas
modifying the metabolism of lipocytes. It improves circulation and increases the capacity to eli-
minate the orange skin appearance.
Vascolarisation:
It enables a very effective decontraction of the muscle due to the comfortable vibrations that
increase the circulation and help the muscle to relax. These programs can be used at any occa-
sion when muscle relaxation is needed.
Intensity: intermediate.
Firming:
The program is suitable for sedentary people who have weak muscles that have lost some of their
bulk. It prepares the muscle to more intense stimulations. It can be used every day on large
muscle groups such as the thighs, abdominal and dorsal muscles.
Intensity: from intermediate to elevated.
Toning:
The toning program offers genuine maintenance work for muscular tone. This type of training
session is of moderate intensity, making it suitable for everyone without causing muscle soreness.
The program is specially aimed at those who, attentive to their physical condition, are looking
for a complement to their regular training. It can be undertaken three times a week.
Intensity: from intermediate to elevated
Intensity:
Multi_Elite_Mystim_Rev. 11_09 data di emissione 06_09_2010
from moderate to intermediate.
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