Breads & Rolls; Oils & Fats; Spreading Fats; Oils - Salter 1406 nutri weigh slim Bedienungsanleitung

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FOOD NAME
Multi-Grain Start
Nutri-Grain
Oat Bran Flakes, with raisins
Porridge, made with milk and water
Porridge, made with water
Porridge, made with whole milk
Puffed Wheat
Raisin Splitz
Ready Brek
Rice Krispies
Ricicles
Shredded Wheat
Shreddies
Special K
Sugar Puffs
Sultana Bran
Weetabix
Weetos
BREADS & ROLLS
Bagels, plain
Breadcrumbs, manufactured
Brown bread, average
Brown rolls, soft
Chapatis, made with fat
Ciabatta
Crumpets, toasted
Garlic bread, pre-packed, frozen
Granary bread
Granary rolls
Muffins, bran
Muffins, English style, white
Naan bread
Pappadums, takeaway
Pitta bread, white
Rye bread
Tortillas, made with wheat flour
White bread, average
White bread, farmhouse or split tin,
freshly baked
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FOOD CODE TABLE
FOOD FOOD NAME
CODE
09 White bread, French stick
069 White bread, 'with added fibre'
08 White rolls, crusty
070 White rolls, soft
068 Wholemeal bread, average
073 Wholemeal rolls
079
OILS & FATS
081

SPREADING FATS

07
Butter
06
Butter, spreadable
060
Fat spread (20-2% fat), not polyunsaturated
061
Fat spread (3-0% fat), polyunsaturated
062
Fat spread (0% fat), not polyunsaturated
063
Fat spread (60% fat), polyunsaturated
06
Fat spread (60% fat), with olive oil
066
Fat spread (70% fat), polyunsaturated
067
Margarine, hard, vegetable fats only
077
Margarine, soft, not polyunsaturated
Margarine, soft, polyunsaturated
137

OILS

06
Corn oil
02
Olive oil
07
Peanut (Groundnut) oil
01
Rapeseed oil
03
Sesame oil
138
Sunflower oil
09
Vegetable oil, blended, average
00

COOKING FATS

03
Ghee, butter
129
Ghee, vegetable
11
Lard
0
Suet, shredded
0
Suet, vegetable
00
FRUIT & VEGETABLES, VEGETABLE DISHES
07
FRUIT
01 Apples, cooking, baked without sugar,
flesh only
08
Apples, cooking, raw, peeled
039 Apples, eating, average, raw
13
FOOD
CODE
038
037
06
0
02
0
838
837
833
839
83
80
83
83
836
82
81
87
89
80
88
86
8
8
8
81
83
8
82
70
71
69