Electrolux EMM15008 Benutzerhandbuch Seite 21

Mix together onion and corn oil in a bowl.
Cook them at High for 2 minutes. Mix in
flour and add broth gradually. Season
with salt and pepper and add parsley.
Cover the bowl and cook at Medium for
18 minutes. Pour the soup into serving
bowls, place the bread on top of them
soup in each bowl and sprinkle it gener-
ously with cheese. Cook at Medium High
for 2 minutes until the cheese melts.
– Time in the appliance: 22 minutes in to-
tal
Stir fried vegetables
Ingredients:
• 1 tablespoon sunflower oil
• 2 tablespoons soya sauce
• 1 tablespoon sherry
• 2.5 cm ginger root, peeled and grated
• 2 medium carrots, cut in small strips
• 100 g button mushrooms, chopped
• 50 g bean sprouts
• 100 g mangetout
• 1 red pepper, seeded and thinly sliced
• 4 spring onions, chopped
• 100 g canned water chestnuts, sliced
• 1 / 4 head of Chinese cabbage, thinly
sliced
Method:
Mix together sunflower oil, soya sauce,
sherry, ginger and carrots in a bowl. Cov-
er it and cook at High for 5 – 6 minutes.
Stir once. Then add button mushrooms,
bean sprouts, mangetout, red pepper,
spring onions, water chestnuts and Chi-
nese cabbage. Mix all together. Cook at
High for 5 – 6 minutes, until the vegeta-
bles are tender. Stir 2 – 3 times during
cooking.
– Time in the appliance: 10 – 12 minutes
in total
Honeyed chicken
Ingredients:
• 4 boneless chicken breasts
• 2 tablespoons honey
• 1 tablespoon whole grain mustard
• 1 / 2 tablespoon dried tarragon
• 1 tablespoon tomato puree
• 150 ml chicken broth
• salt and pepper
Method:
Place the chicken breasts in a casserole
dish. Mix together all remaining ingredi-
ents. Pour them over the chicken. Season
with salt and pepper. Cook at High for 12
– 14 minutes. Change position of the
chicken breasts and pour it with the
sauce twice during cooking.
– Time in the appliance: 12 – 14 minutes
in total
Jacket potatoes with blue cheese
and chive
Ingredients:
• 2 potatoes, baked (250 g each)
• 50 g butter
• 100 g blues cheese, chopped
• 1 tablespoon fresh chives, chopped
• 50 g mushroom, sliced
• salt and pepper
Method:
Prick each potato. Cook at High for 12 –
14 minutes. Halve and hollow the pota-
toes. Put the potato pulp, butter, cheese,
chives, mushrooms into a bowl and mix it
together. Season with salt and pepper.
Put the mixture into the potato skins and
place them in a flan dish. Cook at Medium
High for 10 minutes.
– Time in the appliance: 22 – 24 minutes
in total
White sauce
Ingredients:
• 25 g melted butter
• 25 g flour
• 300 ml milk
• salt and pepper
Method:
Mix together butter, flour and milk. Cook
at High for 4 – 5 minutes. Stir every 2 mi-
nutes until the sauce gets thick and
smooth. Season with salt and pepper.
– Time in the appliance: 4 – 5 minutes in
total
Savory mince
Ingredients:
• 1 small onion, chopped
• 1 garlic clove, crushed
• 1 teaspoon oil
• 200 g canned tomatoes, chopped
• 1 tablespoon tomato puree
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