Adidas T-800 High Incline Bedienungsanleitung Seite 27

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(EN) COMPUTER PROGRAMS
MANUAL MODE
QUICK START
• Press START, the system will count down for 3 seconds,
and make a sound
• Press SPEED+/- to adjust the speed of the machine
• Press INCLINE+/- to adjust the incline of the machine
COUNTDOWN MODES: TIME/DISTANCE/CALORIES
• From standby mode, press P button until you see TIME/
DISTANCE/CALORIES
• Press SPEED+/- or INCLINE+/- to set the workout target value
• Press START button, treadmill will move after 3 seconds
• Press SPEED+/- and INCLINE+/- to adjust the speed and incline
RUNNING MODE
36 PRESET PROGRAMS (P01 – P36)
• From standby mode, press P button, display will show
36 programs, select a programs
• Press SPEED+/- or INCLINE+/- to set the workout time.
• Each program can be divided into 10 sections; machine will
beep 3 times when starting a new section
• Press SPEED+/- or INCLINE+/- to change the speed or incline
during each section
• Machine will beep 3 times and stop when the program is finished
3 USER DEFINED PROGRAMS
• From standby mode, press P button until you see U1,U2,U3
• Press SPEED+/- or INCLINE+/- to set the time
• Press and briefly hold the P button to enter setting. Press P
to confirm and enter next section. Repeat until you finish the
setting of all 10 sections
• Press SPEED+/- or INCLINE+/- to change the speed or incline
• Set the running time and press START to begin
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CLIMBING MODE
6 PRESET PROGRAMS (C01 – C06)
• From standby mode, press CLIMB button, display will show
6 programs, select a program
• Press SPEED+/- or INCLINE+/- to set the workout time.
• Each program can be divided into 10 sections; machine will
beep 3 times when starting a new section
• Press SPEED+/- or INCLINE+/- to change the speed or incline
during each section
• Machine will beep 3 times and stop when the program is finished
3 USER DEFINED PROGRAMS
• From standby mode, press CLIMB button until you see U1,U2,U3
• Press SPEED+/- or INCLINE+/- to set the time
• Press and briefly hold the CLIMB button to enter setting. Press
P to confirm and enter next section. Repeat until you finish the
setting of all 10 sections
• Press SPEED+/- or INCLINE+/- to change the speed or incline
• Set the running time and press START to begin
BODY FAT TEST (BMI)
• From standby mode, press P or CLIMB button until you get
to "FAT"
• Press and briefly hold P or CLIMB to enter information
• Set value with SPEED+/- or INCLINE+/- from F-1 to F-4 (F-1
GENDER, F-2 AGE, F-3 HEIGHT, F-4 WEIGHT)
• Press P or CLIMB to enter F-5 (F-5 BODY FAT TEST), hold on to
the hand pulse sensors, the console will display your body fat
value after 3 seconds
• The body fat value is intended as a guide, and is not medical data:
F-1 GENDER 01 MALE 02 FEMALE
F-2 AGE 10-99
F-3 HEIGHT 100-200CM(40-80INCH)
F-4 WEIGHT 20-150KG(44-330LB)
FAT ≤19 UNDER WEIGHT
FAT =(20---25) NORMAL WEIGHT
F-5
FAT =(26---29) OVERWEIGHT
FAT ≥30 OBESITY
(EN) COMPUTER PROGRAMS
BLUETOOTH HEART RATE MONITORING
This product is compatible with wearable heart rate detector, to
receive an accurate reading, the chest strap needs to be in direct
contact with your skin. After you put on the chest strap, face the
display console for a minimum of 15 seconds. This allows the
receiver in the console to recognize the signal from the chest strap.
The pulse monitor is a guide for reference only and not for medical
use or monitoring.
MPH TO KPH CONVERSION
In standby mode, insert the safety key, press and hold SPEED+ and
INCLINE buttons together for 5 seconds until a confirmation sound
▲
is heard. The speed unit will then switch between kph and mph.
LUBRICATION REMINDER FUNCTION
This machine has lubrication reminder function. After every total
running distance of 300km (188miles), your treadmill needs to be
maintained with oil. The system will remind with sound for every
10 seconds, and window will show "OIL". This means that your
treadmill needs to be lubricated with oil. Please read the user's
manual first, and add the oil. After you finishing lubrication, please
hold on "STOP" button for 3 seconds, and the system warning sound
will disappear.
SAFETY LOCK FUNCTION
In any mode, if you pull away the safety key, the machine will stop.
The machine cannot work until safety key is reinserted.
SAFETY KEY
Included with this machine is a red safety key, the machine will
not operate unless this is inserted. Its purpose is to immediately
stop the machine in the event of an emergency. The computer will
display "SAFETY KEY DISCONNECTED" if not correctly attached to
the treadmill. The clip on the other end of the safety key must be
attached to the user at all times during your workout to ensure the
machine stops immediately in the event of an emergency.
POWER ON AND OFF
You may turn off the power at any time to stop the treadmill. Doing
so will not cause any damage to the equipment.
POWER SAVING (ERP)
This product has a power saving mode that activates after
10 minutes of inactivity. To restart the machine, simply press
any button.
Standby mode = 0.8 W
U L T R A S E R I E S
CAUTION
• We recommend that you maintain a slow speed at the
beginning of a session and hold on to the handrails until you
become comfortable and familiar with the treadmill
• Attach the magnet end of the safety pulling rope to the
computer and also attach the clip of the safety pulling rope to
your clothing.
• To end your workout safely, press the STOP button or pull
out the safety pulling rope, then the treadmill will stop
immediately
• In case you must escape the equipment in an emergency
situation during exercising , grab the handrails and set both
feet on the right and left foot platform beside the running belt
• Unplug the emergency safety key when the equipment is not
in use
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