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CAUTION!
Moving parts, such as the seat, can cut and crush. Keep hands clear of the sliding rail
during use!
ADJUSTMENTS & USAGE GUIDE
PEDAL STRAP ADJUSTMENT
The pedal straps is adjustable and can be
personalized to fit the user's foot size.
NOTE: To avoid injury, please adjust the pedal
straps to user's foot before exercise.
MOVING THE ROWER
To move the rower, lift up the Rear Support (No.
69) until the transportation wheels on the Front
Stabilizer (No. 1) touch the ground. With the
transportation wheels on the ground, you can
transport the rower to the desired location with ease.
ADJUSTING THE BALANCE AND RESISTANCE
Adjust the End Caps (No. 70) on the rear support of
the rower if the rower is unbalanced during use.
Rotate the Tension Control Knob (No. 14)
clockwise to increase the level of resistance. Rotate
the Tension Control Knob (No. 14) counter-
clockwise to decrease the level of resistance.
Tension levels are set at Level 1 being the lowest
and Level 8 being the highest.
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