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Proceed as follows to perform a measurement:
1.
Make sure that the scale is on a solid, level floor.
2.
Stand on the scale so that the soles of both feet are touching both
the front and back measuring electrode
3.
Shift your weight so that it is evenly distributed on each foot.
4.
Stand still and in an upright position during the measurement.
Your body weight will be displayed in the preset unit of measurement
on the bottom right of the display (see fig. D).
Then the other values will be measured. The following measurements
will appear in sequence on the top left of the display:
•
BMI (see fig. E),
•
"BF" body fat percentage (see fig. F),
•
Body water percentage (see fig. G),
•
Muscle percentage (see fig. H),
•
Bone mass (see fig. I),
•
Basal metabolic rate "BMR" (see fig. J),
•
Active metabolic rate "AMR".
Once the active metabolic rate is shown, the scale will automatically
turn off after approx. 4 seconds.
5. Step down from the scale.
If the weight of different users varies by only 2 kg or their
body fat percentage by 2 %, the scale will not be able to
recognise the user. In this case, the measurements in the
app will be saved in the folder "Unknown measurement".
•
Briefly tap on the scale to establish a Bluetooth® connection.
Open the folder "Unknown measurement" in the app and
(see fig. C).
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manually assign the measurements to the users saved on your
smartphone.
Evaluating the measurements
Please keep in mind that all measurements, with the
exception of your body weight, are only relevant if you
have correctly configured your body parameters (age,
body height etc.) in the app.
Restrictions
Please keep in mind that only long-term trends are relevant with
respect to significant fluctuations, particularly in terms of your weight.
Always consider the measurements in their relation to one another
(see chapter "Measurements in relation to one another").
Certain physical characteristics or impairments may lead the
percentage calculations for body water, fat, muscles, bone and bone
density to significantly differ from the standard values or return false
values. The affected persons include:
•
Dialysis patients,
•
Persons with a fever or suffering from osteoporosis,
•
Persons with illnesses leading to oedema,
•
Persons taking cardiovascular medication (e.g. drugs influencing
vessels, circulatory or heart medication),
•
Persons with considerably shorter or longer leg length,
•
Children under 10 years of age.
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