INOXIBAR G-SOLA Gebrauchsanweisung Seite 30

As a general rule, you should add between 0.5 and 1 litre of liquid (water, soup, sauce, etc.) when
cooking meat or poultry. If the cooking time is over 15 min, you should add more than 1 litre of liquid.
The times indicated are only meant as a guide line, and you should adjust them according to
the quantity and quality. Count the following times as soon as the pressure control valve starts
releasing steam.
FOOD
SOUPS:
rice
rice soup
mung bean soup
atole
steamed wheat buns
steamed corn buns
MEAT:
beef (1 kg)
pork chop (1 kg)
whole chicken (1 kg)
chicken (1kg)
bacon (1kg)
SEAFOOD:
fresh fish (whole)
crab
shrimps
clams
lobster (1 kg)
eel (whole)
9. COOKING TIMES
COOKING TIME IN MINUTES
5 - 10 min
5 - 8 min
5 min
5 - 6 min
8 - 10 min
8 - 10 min
20 min
10 - 15 min
12 - 15 min
8 - 10 min
10 - 15 min
3 - 5 min
5 min
3 min
3 - 4 min
3 - 5 min
3 - 5 min
30
SELECTOR SETTING
position 2
position 2
position 2
position 2
release valve
release the valve
position 2
position 2
position 2
position 2
position 2
position 1
position 1
position 1
position 1
position 1
position 1