Skandika Carbon P20-R Bedienungsanleitung Seite 46

COMPUTER OPERATION MANUAL
BODYFAT MEASUREMENT (PROGRAMME 14)
To perform a body fat measurement, select programme 14 and enter the data for sex (Gender), height (Height),
weight (Weight) and age (Age) using ENTER, UP and DOWN.
Press ST/SP to start the measurement - keep both hands on the hand pulse sensors so that the computer can
determine the values. The measurement takes about 10 seconds. The values determined are then output:
a) BMI (Body-Mass-Index)
Sex / Age Underweight
male ≤30
male >30
female ≤ 30
female >30
b) Body fat percentage
Sex
male
female
c) BMR
The BMR (Basal Metabolic Rate) is the amount of energy the body requires at rest to maintain basic bodily func-
tions (vital bodily functions such as respiration, digestion, blood circulation and thermoregulation).
d) Body type
1 2
very thin thin lightly thin
Normal
< 14 14~20
< 17 17~23
< 17 17~24
< 20 20~27
low
<13% 13%-25.9%
<23% 23%-35.9%
3 4
slim average
(healthy)
46
Light over- Overweight
weight
20.1~25
23.1~28
24.1~30
27.1~33
medium slighlty high
26%-30%
36%-40%
5 6
slightly over- overweight
weight
Obese
25.1~35 > 35
28.1~38 > 38
30.1~40 > 40
33.1~43 > 43
high
>30%
>40%
7 8
obese strong
obesity
9