Using Healthy Steam - Samsung MG30T5068U Serie Benutzerhandbuch

Microwave oven use

Using Healthy Steam

Healthy Steam has 17 pre-programmed cooking times. You do not need to set
either the cooking times or the power level. You can Healthy Steam cook with
glass steamer.
CAUTION
Use only containers that are microwave-safe.
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1. Pull the handle to open the microwave
oven door.
2. Place the glass steamer with food, and
then close the door.
Press Healthy Steam.
3.
4. Press < or > (Decrease/Increase) to
select the desired category, and then
press OK.
1. Healthy
•
• 2. Oriental
5. Press < or > (Decrease/Increase) to
select the type of food, and then press
OK.
6. Press < or > (Decrease/Increase) to
select the serving Size, and then press
OK.
7. Press START/+30s to start Healthy Steam.
• The microwave oven cooks the
7 food according to the selected
preprogrammed setting.
• When the cooking is complete, the
microwave oven beeps 4 times and
the control panel display shows
the current time. Then, the end
reminder signal beeps once every
minute for 3 times.
The following table presents quantities and appropriate instructions about
17 pre-programmed cooking options. The pre-programmes are categorized into
Healthy and Oriental.
CAUTION
Use oven gloves when taking out food.
Healthy Steam programme description
1. Healthy
Code Food Serving Size
Broccoli Florets 250 g
1-1
500 g
Sliced Carrots 250 g
1-2
500 g
Cauliflower 250 g
1-3
Florets 500 g
Instructions
Rinse and clean fresh broccoli and
prepare florets. Add 100 ml water
into the glass steamer. Put the
broccoli on the insert tray and place
in the glass steamer. Cover with lid.
After cooking, stand for 2-3 minutes.
Rinse and clean fresh carrots. Add
100 ml water into the glass steamer.
Put the carrots on the insert tray
and place in the glass steamer. Cover
with lid. After cooking, stand for
2-3 minutes.
Rinse and clean fresh cauliflowers
and prepare florets. Add 100 ml
water into the glass steamer. Put the
cauliflowers on the insert tray and
place in the glass steamer. Cover
with lid. After cooking, stand for
2-3 minutes.
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