Control Buttons / Lcd Display; Starting Your Watch (First Time); Navigating Through The Options; Key Press Prompts - Oregon Scientific Zone Trainer 1.0 SE331 Bedienungsanleitung

CONTROL BUTTONS / LCD DiSPLAY

1
2
3
4
MODE/-
B C
. : key tone deactivated
2. Time; heart rate measurements; mode banners; exercise
time / data
3. : low battery indicator
4. : key press prompt (press MODE/-)
5. : keypad locked
6. :key press prompt (press +/ST/SP)
7. Key press prompt (Tap on lens):
mode; confirm setting
A. EL/LOCK: Activate backlight; lock / unlock keypad
B. MODE/-: toggle between modes; exit current display and
C. Tap on lens: enter setting mode; confirm setting; toggle
D. +/ST/SP: start / stop stopwatch; increase value of the
A
EL/Lock

STARTiNg YOUR WATCH (FiRST TiME)

Press all 3 buttons to activate watch for the first time. The
watch will prompt you to set your user profile. (Go directly to
5
'Set user profile' section, step 4).
6
7
iMPORTANT
•
+/ST/SP
•
D
NOTE
set up, it will automatically exit the setting mode and display
the time.

NAvigATiNg THROUgH THE OPTiONS

KEY PRESS PROMPTS

The watch has been
enter sub setting
designed with prompts
to guide you through the
settings and displays.
2
return to previous screen; initiate search for HR signal;
decrease value of the setting; toggle setting options
through displays
setting; toggle setting options
To ensure accurate calculations with your exercise,
you are strongly encouraged to set the watch and user
profiles before exercising.
Remember to set the profiles after every battery
replacement or reset.
When the watch is left idle for 30 seconds during
MODE/- +/ST/SP