Care ERGOS V Bedienungsanleitung Seite 24

Press the MODE key
"WEIGT" flashes, Press the UP OR DOWN key.
Press the MODE key
"HEIGHT" flashes , Press the UP OR DOWN key.
Press the MODE key
(The text window will display " TOUCH HANDPULSE SENSOR " 3 seconds,Then press the MODE key to
measure.)
After measurement the display will show out Body Fat %, BMI and BMR.
(Body Fat % and BMI will switch display to another in every 4 seconds)
Climbing Program
Selecting "Climbing " pressing the CLIMBING PROGRAM key then pressing the MODE key.
The text window will display "SELECT PROFILE LEVEL" 3 seconds.
There are 3 levels (L1,L2,L3) to select, using the UP or DOWN key then pressing the MODE key to confirm.
Setting Parameters for Climbing
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After that 1 parameter "Time" will flash so value can be adjusted using the UP or DOWN key .
Press the MODE key to save value & move to next parameter to be adjusted. Continue through all desired
parameters, start pedaling to begin workout.
"Climbing " Operating Instructions
Press the CLIMBING PROGRAM key (Select Interval Mode using the CLIMBING PROGRAM Key)
Press the MODE key or Start Pedaling to begin workout.
"L1 " flashes ,Press the UP or DOWN key (There are 3 levels- L1,L2,L3 to select)
Press the MODE key