Care ERGOS V Bedienungsanleitung Seite 22

Press the MODE key
"Distance" flashes , Press the UP or DOWN key .
Press the MODE key
"Kilojoule" flashes, Press the UP or DOWN key.
Press the MODE key
"Pulse" flashes , Press the UP or DOWN key.
Press the MODE key
Start Pedaling to begin Workout.
If pulse is above or below the set target pulse , computer adjust the resistance load automatically.
It will check Every 10 seconds approx. 10W will increase or decrease (Note: during the workout. If
computer receives no pulse signal , computer will keep the current resistance for 60 seconds .)
User can not adjust resistance load using the UP or DOWN key during the workout.
TEST Program
Selecting "TEST " pressing the TEST PROGRAM key then pressing the MODE key.
The display will show out average speed, total Distance, total Kilojoule and average Pulse of last workout for4
seconds.
After that the text window will display "SELECT WATT LEVEL" 3 seconds, Meanwhile "100" will flash.Selecting
WATT value from 100 W , using the UP or DOWN key then pressing the MODE key to confirm.
Time display will show 12:00, it can not be changed.
After 12 minutes , will display Average Speed, Total Distance, Total Kilojoule and Average Pulse.
"TEST" Operating Instructions
Press the TEST PROGRAM key (Select Test Mode using the TEST PROGRAM Key)
Press the MODE key or Start Pedaling to start workout.