Stretching And Massage - SPORTSTECH VP400 Benutzerhandbuch

Upper thighs back & Buttocks
Place the back of both legs and optionally also the
buttocks on the vibration plate.

13. STRETCHING AND MASSAGE

Inside Upper thigh
Lay down, facing the device, with one side of your body on the ground,
so that you can place your upper leg on the vibrating plate on the
inner side of your thigh. Make sure that only the inner side of the thigh
comes into contact with the vibrating plate. Then change the leg.
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