SPORTSTECH VP400 Benutzerhandbuch Seite 31

TABLE OF CONTENTS
1. SAFETY INFORMATION ........................................................................................... 32
2. VIBRATION PLATE OFFERS THE FOLLOWING BENEFITS ............................................... 34
3. MAINTENANCE AND CARE ....................................................................................... 34
4. WHAT YOU WILL FIND IN THE BOX ............................................................................ 34
5. EXPLODED DRAWING / SPARE PARTS LIST ............................................................... 35
6. FASTENING OF THE RESISTANCE BANDS BRACKETS .................................................. 36
7. FUNCTIONS AND OPERATION OF THE DEVICE ............................................................ 37
8. USING THE REMOTE CONTROL ............................................................................... 38
9. AUTOMATIC PROGRAM............................................................................................ 39
10. TECHNICAL DETAILS ............................................................................................. 41
11. EXPLANATION OF VIBRATION ................................................................................. 42
12. TRAINING WITH THE VIBRATION PLATE .................................................................... 45
EN
13. STRETCHING AND MASSAGE ................................................................................. 51
14. DECLARATION OF CONFORMITY ............................................................................. 133
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