Skandika ADRETT Aufbau- Und Bedienungsanleitung Seite 41

Fig. 8
Fig. 10
Fig. 12
Beginner Mode
Within this mode you can exercise with a program profile (preset). Mountain- and valley courses for
beginners: After selecting BEGINNER mode and "MODE/ENTER"-button for confirmation, „BEGINNER 1"
appears on the display (figure 13). Choose one of the 4 programs (1 to 4) and press "MODE/ENTER" to
confirm. You may now preset a target value for "TIME" by using "UP", "DOWN" and "MODE/ENTER".
Press "START/STOP" to start workout. You may change the tension level at any time during exercise with
"UP" and "DOWN". To pause your workout, press the „START/STOP "-button again. Press "RESET" to
return to main menu.
Fig. 13
Fig. 9
Fig. 11
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